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Start Date: November 27th
End Date: February 16th


About Winter Workouts (11 week program)

Introducing the CGE 2023-2024 Winter Workouts! We are pleased to offer two distinct styles of workouts to cater to the needs of our participants. Families now have the flexibility to choose between one-day or two-day options for their convenience. Our comprehensive two-day workouts comprise of a conditioning session and a fielding session. Each player will have ample opportunities to enhance their skills through a diverse range of drills meticulously designed to facilitate growth and improvement. The primary objective of these workouts is to ensure the maintenance and development of essential skills, thereby minimizing any performance decline during the off-season. By participating in these sessions, players will be better equipped to face their upcoming little league seasons with confidence and preparedness. Listed below are the age-specific workouts that we will be offering:


12U-14U Schedule  (Available spots 13 per session)

Session 1

Mondays 6:15PM-7:30PM @ Hitting

Thursdays 7:15PM-8:15PM @ Conditioning


Session 2

Tuesdays- 7:00PM-8:00PM @ Conditioning

Wednesdays 6:15 PM-7:30 PM @ Hitting

11U Schedule (Available spots 13)

Tuesdays-6:00PM-7:00PM @ Conditioning

Fridays: 6:15PM-7:30PM  @ Fielding 

9U/10U Schedule (Available spots 26)
Session 1

Tuesdays: 5:00PM-6:00PM-10U  

Thursday: 5:00 PM-6:15 PM

Session 2
Mondays: 5:00PM-6:15PM
Thur. 6:15PM-7:15PM

Catchers Traning (Available spots 13)

Tuesdays: 5:00PM-6:00PM

8U Schedule (Available spots 13)

Fridays: 5:00PM-6:15PM

Single Day workouts (Available spots 15)

Wednesdays : 5:00PM-6:15PM

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